Posts tagged virtual
ATM 500 - Day 5 Report: 14 finishers incl. Milton's family team
Mantad+Giok+Team.jpg

The fifth day of the inaugural ATM 500 Team Challenge saw another fourteen teams reach the virtual chequered flag. After five days of running, no fewer than 43 of the 250 teams have managed to complete their challenge. Just like two days ago, teams from Borneo Island somehow captured the attention on Friday. Of all finishing teams today, the Kalimantan-based Borneo Extreme Team set the fastest time of 59:01:42 and up northwest in the Malaysian State of Sabah, Milton Amat brought his family team home before the start of the weekend.

Milton actually could not run too much anymore the last two days as his tally had already reached 250 km, and remember each team member must fulfill a minimum requirement of 75 km. At the end of the day, this team ran not 500K but almost 550K in total, with Sabah’s trail running star taking 262 km for himself and Lukas Tingal another share of 126 km. Milton’s sister Egnes ran 76 km and Milton’s son Rheo did a fabulous 83K - in just under 9 hours, by the way.

Quite some more Indonesian teams completed their virtual journey today. Carla Fellani’s Child Warrior Indonesia team made it, as well as the Indonesian Spartans 1 and the Makecee Academy. Congratulations to all! Slightly under the radar because they began modestly in the beginning of the week, the ‘Miners & Friends’ team also finished. A team that consists of 3-star Grandmaster Lily Suryani - back from a period of inactivity and the opening of her own Warung Medali in Sanur, Bali - and Grandmaster Dendi Dwitiandi, the event organser of the forthcoming Bali Ultra Trail in November - a Candidate Race for the Asia Trail Master Championship series.Their team was completed by Faisal and Adi.

Squads from the Philippines have been doing great all week, and it was no surprise to see a few more teams coming in. The Team Kamote Runners features Grandmaster and Championship placer Cecile Wael, along with Emanuel Manongsong, RL Plaza and Rick Crescini. Circumstances made it difficult for them early in the week, but here they are now. The Boracay Dragonforce team, Team Ninja, Team Cholo Flight Multisports and Team Cordillera were more Filipino finishers.

A second Bruneian team successfully accepted the ATM 500 challenge. Team Last Minute Runners with Leo, Dayat, Pie and Yaza. Thumbs up!

The Flying Bird Team, Spirit 50 Team and Team Kepala Batu were three more great finishers before the first weekend. Among the many outstanding performances of the week, we noted a 50K in 4:23:44 by Tedjawirja Sunadinatha on Monday - member of Team Spirit 50.

We are sure that on the weekend many more teams will aim for the virtual finish line and we wish all of them ‘good luck!’

In the Speedster Ranking, the Sherpa’s Angels with Alessandro Sherpa, John Ellis, Chong Mei Sze and David Longo are still leading with an average speed of 11.39 km/h . It’s a gimmick, but have some teams planned a two-week-long strategy containing short but fast sections each day?

Team Cordillera.png
Indonesia team.png
15059FE9-A6AA-4519-92F0-6049381D0F74.JPG
IMG_0638.JPG
ATM500 reg2.005.JPG
ed904380-9477-4e30-bdb4-e021962fa234.JPG
238044e4-af7b-4ac7-9421-ecb3acce5a8b.JPG
Team Ninja.jpeg
ATM 500 - Day 4 Report: 11 teams finish & fastest time for Sherpa's Angels
ATM500+regs3.011.jpg

Day 4 of the inaugural ATM 500 Virtual Team Challenge again witnessed the finish of no fewer than eleven teams, after only three yesterday. Some big names of the ATM scene were among those, including the Sherpa’s Angels Team, which includes reigning ATM champion John Ellis and his predecessor Alessandro Sherpa. Under pressure by the Tokyo Nomad Team from Japan in the ‘Speedster Ranking’ , the international team managed to put the hammer down one last time to run home in a total time of 43:54:52, or an average speed of 11.39 km/h. Note that this great performance was not solely achieved by the two champions. Both David Longo and Malaysia’s Chong Mei Sze proved to be in top shape as well! The latter covered 129 km for her team in a time of 12:44:08.

The Japanese team also managed to reach the virtual finish line in a total time of 44:59:11, slightly quicker than. the first of the two Hong Kong-based Uglow teams with Elsa Jean de Dieu as captain. The team only had 13km left to run after yesterday and they left that job to Bryan Crane.

The first of the Cambodian teams completed the challenge, too. Team Kim Kok has been one of the revelations this week evidence of the growth of the sport in the Southeast Asian country. In Indonesia, we saw the Team OD led by Taofik Hidayat from Bandung Explorer take the virtual chequered flag. Team Dalagan joined the six previously finished teams of the Philippines. Grandmasters Richard Akol and Tin Salazar, plus ultra specialist Rolando Espina and promising young talent Godwin Mirar - age 19 - had a good final day as well. Interesting that the youngster Godwin Mirar took the lion’s share of the team with 170 km in 16 hours 11 minutes.

Team MRKC IV, based in Malaysia, nicknamed itself “the Undertrained” , but if they can finish 500 km in only four days we would like to know what happens when they are properly trained. Great job by Eddie Wong, James Willis, Reiko Yamashita and Nicolas Terrien. An extra applause for 71-year-old James Willis, who contributed 138km for his team!

Over in Singapore we had a surprise as the Good Vibes Runners made it home despite not being on the top leaderboard yet yesterday. A great push on day 4 by Cassandra Ansari Hie, Ana Robillard, Kevin Legris and Trung Nguyen. The latter is a special case, too, as he is currently in a compulsory quarantine centre in Vietnam, where he ran the corridors up and down to reach his minimum required mileage!

Cirque de Sore Legs is a contender for “best team name” later on, but they made it clear they did not take the ATM 500 jokingly, as they completed their 500k journey as well. Well done Elliott, David, Kerensa and Steve.

Run Free is the team built around Kent Wei, with Elle Wong, Appu Kops and Adli on the roster as well. A great effort on Thursday meant they also reached the finish.

Last but not least, the all-girls team “Girls Run The World” in Hong Kong followed into the footsteps of Veronika’s Trail Girls on Fire and completed their challenge. Big kuddos to Stephanie Pezot, Fang Wei, Sherlyn Fugaban and Syazana Alia Sabrudin!

ATM500 regs3.011.jpeg
The first Hong Kong-based Uglow team also arrived in a fast time on day 4.

The first Hong Kong-based Uglow team also arrived in a fast time on day 4.

A wonderful introduction to Cambodia’s trail runners: team Kim Kok is already in the finish on day 4

A wonderful introduction to Cambodia’s trail runners: team Kim Kok is already in the finish on day 4

Team MKRC IV claims to be ‘undertrained’ but covering 500k in 4 days seems otherwise :-)

Team MKRC IV claims to be ‘undertrained’ but covering 500k in 4 days seems otherwise :-)

Singapore’s Good Vibe Runners had a big day today and crossed the 500k mark as well

Singapore’s Good Vibe Runners had a big day today and crossed the 500k mark as well

Trung Nguyen had to run his share in the corridors of his mandatory quarantine residence in Vietnam!

Trung Nguyen had to run his share in the corridors of his mandatory quarantine residence in Vietnam!

An excellent day 4 for Team OD in Indonesia: they made it!

An excellent day 4 for Team OD in Indonesia: they made it!

A strong Filipino team with Grandmasters Richard Akol and Tin Salazar, plus ultra specialist Rolando Espina and young talent Godwin Mirar. Bingo on day 4!

A strong Filipino team with Grandmasters Richard Akol and Tin Salazar, plus ultra specialist Rolando Espina and young talent Godwin Mirar. Bingo on day 4!

The Tokyo-based Nomad Team was topping the Speedster list yesterday, but on the fourth day they had to relinquish that spot again to Sherpa’s Angels. But they arrived at the 500k mark and we saw some outstanding running by this team during the week!

The Tokyo-based Nomad Team was topping the Speedster list yesterday, but on the fourth day they had to relinquish that spot again to Sherpa’s Angels. But they arrived at the 500k mark and we saw some outstanding running by this team during the week!

ATM 500 - Day 3 Report: Borneo Day as 2 island teams reach finish
Bocor+Runners.jpg

After the grand excitement of the first two days of the ATM 500 - Run Asia, Run Virtual team challenge, day 3 turned out to be a little more relaxed. Three teams managed to complete the 500k distance, while another 23 teams brought themselves to the 300km mark. The three successful teams today included Bocor Runners Balikpapan from Kalimantan, the often overlooked Indonesian part of Borneo island. It’s a great introduction to their running community, as previously Kalimantan runners had not really featured anywhere on the Asia Trail Master circuit. A sign of more to come?

Day 3 could be called Borneo Day, in fact, because a second finishing team also resides on the third largest island in the world: Team Darussalam from Brunei! Both teams also maintained a decent pace over the 500km with an AVS of over 7,5 km/h. Great work! To put the cherry on the pie, another Borneo athlete, but this time from Sabah in Malaysia, Milton Amat, made sure to get noticed in our ATM 500 as well. Milton chose for a family squad to take part in our running challenge without any competitive ambitions. However, the number 3 of last year’s ATM Championship and multiple ATM race winner, brought his personal mileage of the past three days to 245 km! So, if anyone had any doubts about his current state-of-form, Milton has just provided the answer.

A third team completed the 500k challenge today: team Pinikpikan TR from Philippines. Unfortunately, it is one of those teams of whom we have very little to no information, but the team includes Jenni-Vi Fontanilla who won the women’s Pilipinas Akyathlon last year in the Cordillera mountains close to Baguio. We will further update tomorrow on this great team.

Other regular elite runners in the Asia Trail Master series with daily office jobs seem to have started a competition between themselves for the so-called ‘Speedster Ranking’, which lists the teams in terms of their average running speed. In this list, Sherpa’s Angels - with John Ellis, Alessandro Sherpa, David Longo and Chong Mei Tze - was toppled yesterday by Team Uglow Asia 1 - with a strong Elsa Jean de Dieu, Paul Fournier, Guillaume Perrot and Bryan Crane. Also Cambodia’s Team Kok was mixing with the best in this game. After Day 3, we now suddenly have the Tokyo Nomad Team from Tomohiro Mizukoshi setting the fastest pace. The Japanese team that also includes Yuichiro Shimatai, Yuri Norimatsu and Satoru Yanoma was very productive on Wednesday and upped its pace to 11.25km/h. Sherpa’s Angels were short and sweet, too, and now show an AVS of 11.22 km/h - only marginally slower than Tokyo Nomad. Team Uglow Asia 1 focused more on distance today and ended with 487 km in the bank. Tomorrow it’s a splash & dash to the line for them. Their average speed is currently 11.10 km/h. If anyone in Hong Kong wants to see trail runners sprinting over just 2km tomorrow - contact Team Uglow Asia 1 for details :-) .

ATM 500 - Results-Day 3.jpg
Bocor Runners.jpeg
Bruneiteam.png
Team Heal As One from Philippines was a finisher yesterday

Team Heal As One from Philippines was a finisher yesterday

Tomohiro Mizukoshi’s Tokyo Nomad Team has upped the pace significantly and is now engaging leading the “Speedsters Ranking” ahead of “Sherpa’s Angels” and “Team Uglow Asia 1”

Tomohiro Mizukoshi’s Tokyo Nomad Team has upped the pace significantly and is now engaging leading the “Speedsters Ranking” ahead of “Sherpa’s Angels” and “Team Uglow Asia 1”

Sabah’s ATM protagonist Milton Amat has brought his family team to the 400km mark by running 250K by himself in the past three days! Now it’s up to the others to ensure they have each team member’s minimum requirement of 75km.

Sabah’s ATM protagonist Milton Amat has brought his family team to the 400km mark by running 250K by himself in the past three days! Now it’s up to the others to ensure they have each team member’s minimum requirement of 75km.

ATM 500 - DAY 2 Report: Trail Girls On Fire!
98E6B7E8-C95D-4101-A6FC-1A9405809A39.jpg

On Day 2 of the ATM 500 - Run Asia, Run Virtual team challenge expectations were exceeded again as no fewer than 13 teams completed the full distance on Tuesday, in another show of dedication, enthusiasm and sheer health in these difficult times. We cannot look past it, yesterday Rie Sugaya was the quickest as only woman in her Team BSK Marina Loopers, and today the Hong Kong’s Trail Girls on Fire clocked the fastest time of all finishing teams ! Our reigning Asia Trail Master Champion Veronika Vadovicova is obviously inspiring a lot of women with her new ‘Asia Trail Girls’ project, launched two weeks ago in her new home Hong Kong. The Slovakian herself was in excellent shape the past two days, too. Today she ran a 3:30 marathon on the back of a 7:27 ultra of 76km in very wet conditions yesterday! Estzer Csillag, whom we know from last year’s appearance and victory in the Magnificent Merapoh Trail in Malaysia, was equally impressive in doing 117 km in a time of 12 hours 13 minutes spread over two days. Nikki Han clocked 120 km in 13:07 and ultra distance specialist Habiba Benahmed took the team’s largest share of 142km and did it in 16:28! A total time for the team of 52:49:39 or an average speed of 9.46 km/h. Very few teams will break that time in the next 12 days….

On our leaderboard of the day we see the OCR Pilipinas II Team in second place with a total time of 58:16:48. The team was pushed forward by a very active and resilient Kyle Antolin, who took the lion’s share of 178 km and with quick legs, too! In fact, the second OCR Pilipinas Team required less time to complete the 500km than the number one team featuring 2016 ATM Champion Manolito Divina -nice seeing him back in action- and Sandi Menchi, a winner of 5 ATM races during her running career.

There were more finishers in the Philippines today. Team Heal As One Runners flew a bit under the radar as the four team members do not immediately ring a bell on the ATM circuit. Ha Ro, Han Lei, Doc Roman and Frankie Lobino: congratulations!

Team Mace and Team Vitargo PH also concluded their ATM 500 Challenge, making it five filipino squads in total. No other country does better. And it’s not like SIngapore, Indonesia, Malaysia or Thailand are not trying! The BSK Underdogs (Singapore) and the MKRC Boleh! teams basically only had to a cool down after their 400+K runs on Monday. In Thailand, Team THAI - notably also with three women - and Team Asia I reached the virtual finish line in great style. The first team contains the well-known names of Cartoon Wipawee, Grandmasters Montha Suntornwit and Wasing Monghkolmalee, and Mum Kanlaya. The second team Asia I is a happy introduction to four new faces as well: Kim, Nok, Al and Seung.

Over in Indonesia, Team Arjuno led by in-form Bali-based German Thimo Kilberth and the promising young talent of Christin Mutia came home in a strong time of 58:35:17. That’s marginally slower than OCR Pilipinas 2 for fourth place on the results board. The team also has Akhmad Nizar and Mikha Muliawan in its ranks. Another Indonesian squad, Team Ba-Tam Ultra Runners, showed that yesterday’s 7th place on the leaderboard was no coincidence. Santih Gunawan, Fifi Bonefacia, Hui Tjen, Sansan Sanjawan ran the required additional 135km today to finish in a time 71:52:49.

Team Challenger from Malaysia with ATM regulars Mohamed Affindi, Jeffrey Budin, Sugeng Asianto and Izzah Hazirah succeeded as well today.

In terms of running speed, interestingly enough we now have Team Uglow Asia I setting the fastest pace! That’s another team based in Hong Kong featuring Elsa Jean de Dieu, Paul Fornier, Bryan Crane and Guillaume Perrot. With an AVS of 11.25 km/h they perform marginally quicker than Sherpa’s Angels with 11.05 km/h. At present, the team is “only” at the km 327 mark, though, while the team built around Alessandro Sherpa and John Ellis is at km 378. Another new appearance in this list of teams who have completed more than 250 km is Tokyo Nomad. That’s a quartet led by the famous Tomohiro Mizukoshi. They have been running around Japan’s capital city with an average speed of 10.75 km/h over 315 km.

Current Results Board ATM 500

Full team overview via the Google Page summary

ATM 500 - Day 2 Results Board.jpg
ATM 500 - Day 2 Results Board 2.jpg
The all-ladies quartet set the trails in Hong Kong on fire over the past two days!

The all-ladies quartet set the trails in Hong Kong on fire over the past two days!

Team THAI from Thailand

Team THAI from Thailand

Team Asia I from Thailand

Team Asia I from Thailand

ATM500 regs3.008.jpeg
Malaysia’s Team MKRC Boleh! ran home after clocking 400k already yesterday

Malaysia’s Team MKRC Boleh! ran home after clocking 400k already yesterday

Team OCR Pilipinas II from Philippines

Team OCR Pilipinas II from Philippines

Team OCR Pilipinas I from Philippines

Team OCR Pilipinas I from Philippines

Team Ba Tam Ultra Runners

Team Ba Tam Ultra Runners

Team Arjuno from Indonesia

Team Arjuno from Indonesia

Team Vitargo PH from Philippines

Team Vitargo PH from Philippines

Team Mace from Philippines

Team Mace from Philippines

Team BSK Underdogs from Singapore

Team BSK Underdogs from Singapore

PRESS RELEASE - ATM 500 embraces the continent
ATM500+regs3.006.jpg

This Monday at 4 am, more than 900 runners from all over Asia will commence their ATM 500 Virtual Team Run. A challenge in teams of four runners with the objective of completing the distance of 500 km within a timeframe of 14 days. Created by Karen Geh and KC Tan from Sportlicious Malaysia in Penang, the concept was further fine-tuned by Asia Trail Master, which has attached its brand name to assist in the promotion and the covering of the unique event that has taken the Asian trail running community by storm over the last week. Asia Trail Master is an annual points-based championship series in trail running with 30 races a year in 14 to 15 Asian countries.

For the upcoming Virtual Team Run, teams of four must include at least one woman and each team member is required to run minimum 75 km over the two-week-period. Each day by 10:30 pm, the team captains are required to send in their team's performance for validation. Due to nighttime curfews in several Asian cities or countries, the regulation says that valid runs must be done between 4 am and 10 pm. The organisers emphasize strongly that they do not want any runner to break local covid-19 regulations. Upon registration, teams could choose their own team name, posters with an event overlay were produced and went viral on social media. The snowball effect it triggered left even the organisers astonished.

“We had no idea this initiative would lead to such a continent-wide enthusiasm and it has caused an enormous amount of overtime work,” laughs Kris Van de Velde, founder and general manager of the Asia Trail Master Championship series. “It proves how much runners miss the events that have all been postponed or cancelled due to the covid 19 pandemic. The core idea of ATM 500 is to stimulate people to keep exercising and remain conscious of their physical and mental health, after we heard of several runners-in-lockdown letting themselves go and engaging in tv binge watching with all its tricky side-habits of consuming too many unhealthy snacks and beers. That is also the reason why the focus of our team challenge is on distance rather than on speed. People will motivate each other every day to move and increase the total mileage of the team. Of course, elite-level runners need to nurture their competitive spirit as well in these months without racing, and for sure some ‘elite teams’ will aim to win by completing the 500k as a team in just a couple of days."

Plenty of Asia’s finest have indeed signed up for the special occasion, including reigning Asia Trail Master champions John Ellis and Veronika Vadovicova, as well as former champions Alessandro Sherpa, Manolito Divina and Arief Wismoyono. Other household names we find in team rosters, are a.o. Jeff Campbell, Yuri Norimatsu, Fredelyn Alberto, Estzer Csillag, Quang Tran, Kristian Joergensen, Rie Sugaya, Milton Amat, Tomohiro Mizukoshi and Mohamed Affindi.

Not all elites will be gunning for victory, though. Milton Amat, winner of Borneo TMBT Ultra 100 and Mantra Summits Challenge and the best Sabahan runner in the ATM Championship for the last two years, loves the general concept and will take up the 500k challenge together with his young son Rheo, his sister Egnes and uncle Lukas as a ‘family team’.

On Sunday night, 230 teams had officially entered already. Registered teams come from all over Asia and even Spain. Kalimantan (Indonesia) and Cambodia have three teams each - despite having no history in the Asia Trail Master series.

Updates on the event’s proceedings will be released on the websites and social media channels of Asia Trail Master and Sportlicious Malaysia.

Sherpa's Angels.jpg
Cambodia.png
ATM500 reg2.006.jpeg
ATM500 reg2.004.jpeg
ATM500 regs3.005.jpeg
atm500 tokyo nomad.png
The Challenger.jpg
Trail girls 3.png
ATM500 Regs.007.jpeg
ATM 500 Virtual Run: be aware of running timeframe and city regulations
Run+Asia+banner.jpg

As the 1st edition of the ATM 500 - Run Asia, Run Virtual, is approaching, Sportlicious Malaysia and Asia Trail Master would first of all like to thank all of you for your enthusiasm and large number of registrations so far. It is going to be an exciting two weeks starting next Monday!

While the core objective is for all teams to complete the 500km milestone in fourteen days, of course some teams and its runners also wish to compete and be the first to complete the distance. This has compelled some people to raise a red alert: in several Asian countries there is still a nighttime curfew in place. As such, some of the participants in ATM 500 are unable to put in any significant mileage during nighttime hours. Curfews vary from place to place and may even be different between various cities or regions in one and the same country.

It goes without saying that both Sportlicious Malaysia and Asia Trail Master do not want anyone to break any official covid-19 regulations of the location you are in. Our virtual competition is not worth that. Please also consider the potential (social) media backlash against endurance runners should someone not stick to these regulations.

In order to keep the competition aspect of ATM 500 as fair as possible, we will therefore also introduce and enforce a daily ‘rest time’ from 10 pm until 4 am (6 hours). Logically, this means every team can only collect kilometres from 4 am to 10 pm (18 hours) each day starting on Monday, 8 June. During the ‘rest time’ kilometers cannot be collected and we hope that teams will respect this measure in the spirit of solidarity with those who cannot run at all during the night.

The times are the same for every time zone, so just look at your own watch.

The key regulations of our competition are summarised in the image below. Team Captains are advised to doublecheck the more detailed list mentioned in the original announcement from last week. Of the essence is that captains send in their team’s daily results by 10:30 pm every day. Sportlicious will be verifying everything and produce the daily team ranking by the early mornings. A daily report will later during the day also be published on the Asia Trail Master pages.

Photo and video material by the runners and teams are always welcome!

Let’s have some fun!

ATM500 Regs.001.jpeg
Nhon Trong leads one of the Vietnam teams.

Nhon Trong leads one of the Vietnam teams.

Here’s Tomohiro Mizukoshi with his team of Tokyo Nomads!

Here’s Tomohiro Mizukoshi with his team of Tokyo Nomads!

Quang Tran is heading the Vietnam Monsters!

Quang Tran is heading the Vietnam Monsters!

Top runners join ATM 500 Virtual Race, sign-up still open
Run+Asia+banner.jpg

Registrations for the upcoming first edition of the ATM 500 - Run Asia, Run Virtual by Sportlcious Malaysia are coming in on a regular basis now as teams are being formed all over Asia. The virtual endurance challenge begins next week on Monday, 8 June and ends no later than 21 June. While the core objective of the initiative is not necessarily the competition, it is great to see so many of our annual championship contenders already on the start list. We even have a team containing the ATM champions of the past two years: Alessandro Sherpa and John Ellis. They are flanked by David Longo and Chong Mei Tze under the team name “Sherpa’s Angels”. The “Smiling Assasin” team has an equally international composition with captain Michael McLean having persuaded 2020 ATM Championship co-leader Fredelyn Alberto, MMTF 2019 dominator Kristian Joergensen and 2020 Tahura Trail winner Jeff Campbell to join his squad.

Teams consist of maximum four people of which minimum one has to be female. Each runner in a team is required to run at least 75 km. Participants can choose between running on a treadmill, outdoors or indoors, road or trail. Daily results will be submitted by each team’s captain no later than 10 pm every night, and verified via Strava and the Sportlicious Malaysia Club. The first three teams that complete 500 km will be awarded, but all teams’ efforts will be acknowledged no matter they complete the virtual running challenge in five days or need the full two weeks of allocated time.

The ATM 500 - Run Asia, Run Virtual is primarily a fun challenge to keep spirits high and condition top in times when the next race is still months away - except if you live in Vietnam. Both organiser Sportlicious Malaysia and ourselves at Asia Trail Master will be reporting on a daily basis on the achievements of each team and each runner.

Online registration is very easy, just click on the button below that leads to a Google Form. Please do read the virtual race regulations first, though, to avoid any kind of misunderstanding afterwards.

A random selection of registered teams so far (all participants will be announced in the next days)

IMG_0359.PNG
IMG_0360.PNG
IMG_0361.PNG
IMG_0362.PNG
IMG_0363.PNG
IMG_0364.PNG
Sportlicious launches ATM 500 - Run Asia, Run Virtual
Run+Asia+banner.jpg

Sportlicious Malaysia is today launching its new project “ATM 500 - Run Asia, Run Virtual” in cooperation with Asia Trail Master. A ‘virtual’ running competition in team format that will last two weeks from 8 to 21 June 2020 with the goal of reaching the 500 km milestone as quickly as possible. Registration opens immediately and is easy via a Google Form and a small nominal fee.

Teams consist of maximum four people of which minimum one has to be female. Each runner is required to run at least 75 km as part of the team. Participants can choose between running on a treadmill, outdoors or indoors, road or trail. Daily results will be submitted by each team’s captain and verified via Strava and the Sportlicious Malaysia Club. The first three teams that complete 500 km will be awarded.

The COVID-19 pandemic has had a huge impact on the whole world. Even when in most countries’ lockdowns are gradually being lifted, it is likely to still take several months before everything will return to some kind of normalcy and we can all take part in outdoor sports events like we used to. In the absence of actual outdoor races, Sportlicious Malaysia has developed ATM 500 – “RUN ASIA, RUN VIRTUAL”. A “virtual” team race of 500 km in distance over a duration of two weeks for all participants in across Asia.

The core objective of ATM 500 – “RUN ASIA, RUN VIRTUAL” is to keep everyone in a good physical and mental shape, and adds an element of competition into the mix. It is a team format on purpose, because in times of social distancing it is important to keep fostering team spirit and interpersonal connections. The team that has reached the 500km milestone first will be declared as winner of the first ATM 500 – “RUN ASIA, RUN VIRTUAL” series.

The virtual run is open to all. Create your own cool team name and motivate each other to reach 500! Regular reports on the competition's progress will be posted on our facebook page and covered during the Tale of the Trail video show.

Rules & Regulations of the ATM 500 - Run Asia, Run Virtual

  • Maximum of 4 members in a team, with a minimum of (1) Female member.

  • Team members will have 14 days to complete 500 KM.

  • Each member is required to clock a minimum mileage of 75 km.

  • Team captains will be responsible to input all members data into an online spreadsheet.

  • Daily result will be required to be submitted by 10PM Malaysia Time by the Team Captain.

  • Run activity after 10 pm can be submitted on the next day.

  • Each run must show the following information:

    • Date

    • Time

    • Distance

    • Duration

    • Average Pace

    • Running Mode: Road, Trail, Treadmill

  • No submission of a run is necessary if zero (0) mileage for that day.

  • No minimum mileage needs to be done every day.

  • Team members can help each other to cover mileage to achieve the target 500 KM in 14 days or less, however each member MUST clock a minimum mileage of 75 KM per person.

  • Team members are required to ensure their running activity is reflected under STRAVA.

  • Team members are required to FOLLOW “SPORTLICIOUS MALAYSIA” Club on STRAVA under http://strava.com/clubs.sportliciousmalaysia

  • Total result of each team will be updated daily and will be reflected after 3 PM on Asia Trail Master and Sportlicious Malaysia Facebook page.

  • Top 3 Teams to complete 500 KM in the shortest time/days will be awarded accordingly.


Run Asia poster.png
Run Asia banner.png